Building Strong Bones with Vitamin D
Osteoporosis is a condition where the bones in our body become weak and brittle. The good news is that this condition is preventable and manageable, and one key player in this prevention is Vitamin D.
Vitamin D3 deficiency
The Power of Vitamin D in Treating Arthritis
Alzheimer’s disease is a complex neurodegenerative condition that affects millions of people worldwide, with a significant impact on cognitive function and quality of life. Emerging research suggests a potential link between vitamin D deficiency and the development or progression of this devastating condition.
Relation between Vitamin D & Mental Health
Active vitamin D binds to vitamin D receptors (VDR) in the body to regulate physiologic functions such as emotional well-being and stress. his article focuses on three indicators of mental health: depression, anxiety, and stress.
Role of Vitamin D in Cardiovascular Disorders
Studies have suggested that individuals with lower vitamin D levels may have a higher risk of cardiovascular events, such as heart attacks and strokes. Maintaining adequate vitamin D levels through safe sun exposure, dietary sources, and supplements when necessary is important for overall health, including cardiovascular health.
Alzheimer’s disease is 4X less likely if you have High Vitamin D levels
Alzheimer’s disease is a complex neurodegenerative condition that affects millions of people worldwide, with a significant impact on cognitive function and quality of life. Emerging research suggests a potential link between vitamin D deficiency and the development or progression of this devastating condition.
Vitamin D: The Essential Nutrient for Optimal Health
Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function.
Vitamin D Deficiency in Older Adults During Monsoon
Feeling tired and having muscle pain, may be due to myalgia from low vitamin D levels. Explore the factors contributing to vitamin D deficiency-induced myalgia and the importance of taking vitamin D supplements.
The Monsoon Guide to Vitamin D for Children
Has your child recently experienced recent mood changes, lack of energy, fatigue, physical soreness, or poor performance? The sunshine vitamin, or vitamin D, might be the cause. Kids are more susceptible to Vitamin D shortage during the monsoon since they frequently stay indoors when skin contact with sunlight is at a minimum. A study published …
The Role of Vitamin D in Boosting Immunity Against COVID-19: Understanding Cathelicidin and Defensins
Vitamin D plays a vital role in boosting our immune system’s ability to fight against infection by promoting the production of antimicrobial peptides such as cathelicidin and defensins.
Link Between Vitamin D and Myalgia
Feeling tired and having muscle pain, may be due to myalgia from low vitamin D levels. Explore the factors contributing to vitamin D deficiency-induced myalgia and the importance of taking vitamin D supplements.